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Ginseng, Fish, Berries, or Caffeine? Listen to the buzz about foods and dietary supplements to stay sharp and maintain a healthy brain, and you’ll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function. But do they really work? There’s no denying that as we age, our body ages…

What do firefighters, police officers, doctors, nurses, paramedics, factory workers, and office cleaning staff have in common? They all are at risk for shift work sleep disorder. If you work at night or often rotate shifts, you may share that risk. Working at night or irregular shifts can keep you from getting the regular snooze…

We all experience random moments of forgetfulness at some point or another in our lives, but for the most part, we laugh it off and go on with our day. But what happens when sporadic episodes become more frequent? Could these lapses in memory be age-related? Possibly. But what if you are relatively young? Could…

At your child’s well visit, you mention to the doctor that you have noticed that your son or daughter is displaying an on-going pattern of unusual behavior. When asked to elaborate, you explain that your child does not respond to your voice, has a tendency of rocking back and forth, and even bangs his head.…
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