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A Prescription for Healthy Living

A Prescription for Healthy Living

A Prescription for Healthy Living Archives

Good Morning At Night! Could You Have A Night Shift Work Sleep Disorder?

posted by Ranya Elguendy

What do firefighters, police officers, doctors, nurses, paramedics, factory workers, and office cleaning staff have in common? They all are at risk for shift work sleep disorder. If you work at night or often rotate shifts, you may share that […]

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Would you like to have some coffee?

posted by Ranya Elguendy

Can that afternoon Americano actually be good for you? Does that Red Bull have more or less caffeine than the same amount of coffee? Test your coffee knowledge with this coffee 101!   Can 3 cups of daily joe helps […]

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Food that could lead to a stroke

posted by Ranya Elguendy

Few things feel more terrifying and random than a atroke, which can strike without warning. And fear of stroke — when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain […]

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Which Vitamins Promote Heart Health?

posted by Ranya Elguendy

I am often asked what vitamins are most effective when it comes to promoting and supporting optimal heart health. Unfortunately, most people believe that all vitamins are helpful in their own way, but there are certain vitamins that can actually […]

Exploring the Causes of Wheezing

posted by Ranya Elguendy

When we think of wheezing we generally associate it with a sickness or a sound made by a smoker. Although wheezing can occur episodically, the underlying condition that results in wheezing can be chronic. Therefore, it is important to speak […]

Take Care Of Your Heart

posted by Ranya Elguendy

Heart disease is a complex issue and one that cannot be completely expounded upon here. In any case, it is a serious problem and one that causes more hospitalizations yearly than any other health-related problem. This article is far from […]

Hyperthyroidism

posted by Ranya Elguendy

Hyperthyroidism is a condition in which the thyroid gland releases too much of the hormone it produces. Located in the lower portion of the neck, the thyroid gland functions to control how the body turns food into energy (metabolism). The […]

Previous Posts

Good Morning At Night! Could You Have A Night Shift Work Sleep Disorder?
What do firefighters, police officers, doctors, nurses, paramedics, factory workers, and office cleaning staff have in common? They all are at risk for shift work sleep disorder. If you work at night or often rotate shifts, you may share that ...

posted 4:08:11pm Jan. 27, 2015 | read full post »

What is Garcinia Cambogia?
Dieting sucks! It tends to lead to cravings… and hunger.This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a terrible success rate. Very few people ...

posted 5:22:25am Apr. 14, 2014 | read full post »

Would you like to have some coffee?
Can that afternoon Americano actually be good for you? Does that Red Bull have more or less caffeine than the same amount of coffee? Test your coffee knowledge with this coffee 101!   Can 3 cups of daily joe helps boost your ...

posted 7:37:57pm May. 16, 2013 | read full post »

Addiction
Have ever experienced that very annoying headache you get when wake up late and decide to skip having your daily coffee? I have, and it seems as if almost everything goes wrong when it happens. Is this addiction? Am I in serious trouble? Is ...

posted 7:12:23am Apr. 06, 2013 | read full post »

Food that could lead to a stroke
Few things feel more terrifying and random than a atroke, which can strike without warning. And fear of stroke -- when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain cells of oxygen and nutrients ...

posted 5:21:56am Feb. 10, 2013 | read full post »

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