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A Prescription for Healthy Living
Cheers! Healthy or Not
By
Dr.Ranya Elguendy
Alcohol: Health Boost or Health risk? When is it ok to hold your glass up and say Cheers? When it comes to alcohol, how much is too much? Find out what the experts recommend and how to recognize the signs that you’re drinking too much alcohol. A large number of studies have shown that moderate…
Are you ready for your next hangover?
By
Dr.Ranya Elguendy
Everyone has a go-to the “hangover remedy”—burnt toast, greasy food, a Bloody Mary. I even know a guy who swears by the harrowing concoction called “The Bull’s Eye,” raw egg mixed into a glass of OJ. I’ll pass. While the placebo effect is powerful, there are better ways to silence the house DJ playing in…
Safe Ways to Celebrate July 4th
By
Dr.Ranya Elguendy
Fourth of July is an exciting summer holiday filled with food, family and fun. Unfortunately, it is also a holiday that finds many people in emergency rooms due to the misuse of fireworks, overindulgence in alcohol, swimming and/or boating accidents, and food-borne illnesses. Fourth of July is right around the corner; therefore, it is wise…
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