Advertisement

A Prescription for Healthy Living

A Prescription for Healthy Living

Man Health Archives

Good Morning At Night! Could You Have A Night Shift Work Sleep Disorder?

posted by Ranya Elguendy

What do firefighters, police officers, doctors, nurses, paramedics, factory workers, and office cleaning staff have in common? They all are at risk for shift work sleep disorder. If you work at night or often rotate shifts, you may share that […]

Advertisement

What is Garcinia Cambogia?

posted by Ranya Elguendy

Dieting sucks! It tends to lead to cravings… and hunger.This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a terrible success rate. Very few people […]

Advertisement

Would you like to have some coffee?

posted by Ranya Elguendy

Can that afternoon Americano actually be good for you? Does that Red Bull have more or less caffeine than the same amount of coffee? Test your coffee knowledge with this coffee 101!   Can 3 cups of daily joe helps […]

Advertisement

Addiction

posted by Ranya Elguendy

Have ever experienced that very annoying headache you get when wake up late and decide to skip having your daily coffee? I have, and it seems as if almost everything goes wrong when it happens. Is this addiction? Am I […]

Food that could lead to a stroke

posted by Ranya Elguendy

Few things feel more terrifying and random than a atroke, which can strike without warning. And fear of stroke — when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain […]

Are you ready for your next hangover?

posted by Ranya Elguendy

Everyone has a go-to the “hangover remedy”—burnt toast, greasy food, a Bloody Mary. I even know a guy who swears by the harrowing concoction called “The Bull’s Eye,” raw egg mixed into a glass of OJ. I’ll pass. While the […]

Happy New Year’s Resolution!

posted by Ranya Elguendy

Ah, it’s that time of year again. It seems ironic that we make weight-loss resolutions in winter, when there’s no shortage of warm pies fresh from the oven or crock-pots full of comfort food, rather than in summer when we […]

Which Vitamins Promote Heart Health?

posted by Ranya Elguendy

I am often asked what vitamins are most effective when it comes to promoting and supporting optimal heart health. Unfortunately, most people believe that all vitamins are helpful in their own way, but there are certain vitamins that can actually […]

Tips for Preventing Cancer

posted by Ranya Elguendy

While some cancers cannot be prevented, there is a broad spectrum of the disease that can be prevented simply by implementing certain lifestyle changes. Following this comprehensive guide may save your life, or the life of a loved one. If […]

Do I Have An Eating Disorder?

posted by Ranya Elguendy

“Does this dress make me look fat?” Chances are you have either asked or been asked this loaded question at one time in your life. Why? Because we live in a culture that focuses entirely too much attention on food […]

Over the River and Through the Woods to Grandmother’s House We Go

posted by Ranya Elguendy

So, you may not actually be traveling to Grandmas’ house via a horse-drawn sleigh as the song relates however most people will be flying the friendly skies during this holiday season. While flying is the fastest and easiest mode of […]

If You Lie Down With Dogs, You Will Wake Up With Fleas

posted by Ranya Elguendy

Sexually transmitted diseases happen to other people. This thought may have crossed your mind the last time you had an unprotected sexual encounter, but the fact is sexually transmitted diseases do not discriminate–they have no regard for your gender, ethnicity, […]

Feed Your Head

posted by Ranya Elguendy

The 1960s is a decade that will go down in infamy as one that was steeped in sex, drugs and rock and roll. In 1965, Grace Slick (from the band Jefferson Airplane) wrote the song entitled “White Rabbit,” an anthem […]

Ecstasy: Effective New Cancer Treatment – Hope or Hallucination?

posted by Ranya Elguendy

Hallucination? Is it possible that an illegal drug capable of damaging the central nervous system, impairing the senses, ruining a person’s memory, judgment and coordination–not to mention one that could land the possessor in jail to face a pretty stiff […]

Understanding Sleep Apnea

posted by Ranya Elguendy

Your wife claims that your snoring is keeping her awake at night. This doesn’t come as any surprise to you; you’re a man and that’s what men do (Well, that and scratch). So you go to the store and buy […]

Gout: The Disease of Kings?

posted by Ranya Elguendy

Gout has long been referred to as the disease of kings due to its relation to the overindulgence of rich food and drink; however, if you are one of the many who suffer from this arthritic condition, you know that […]

When Sadness Turns To Depression

posted by Ranya Elguendy

Although many people mistakenly use the words “sadness” and “depression” interchangeably, nothing could be farther from the truth. There is a major difference between the random episodic bouts of “sadness” and the days, weeks and even months of “depression” that […]

Cover Thy Mouth

posted by Ranya Elguendy

Bronchitis is a condition in which the airway of the lungs, also known as the bronchial tubes, becomes inflamed. Subsequently, a thick layer of mucus typically forms, restricting the passage of air from entering and exiting the lungs. The main […]

I Feel the Earth Move Under My Feet

posted by Ranya Elguendy

You’re in the shower just about to rinse the shampoo from your hair. You tilt your head back and the next thing you know the room is spinning and you are struggling to keep your balance and not wind up […]

Battling Erectile Dysfunction

posted by Ranya Elguendy

Erectile dysfunction, also known as impotence, can be defined as the inability to have and maintain an erection. Occasional erection issues are normal but if a man experiences erectile dysfunction on an on-going basis, this is cause for concern and […]

You Can Reduce the Risk of Developing Certain Cancers

posted by Ranya Elguendy

Did you know that there are actually quite a number of ways in which you can protect your body while taking a proactive stance in avoiding certain cancers. Of course, there are obvious things you can do to protect yourself […]

Is it Time for Your Annual Flu Shot?

posted by Ranya Elguendy

The thought of being incapacitated for weeks on end suffering through the various effects of the flu is never an appealing prospect. But fortunately, before every flu season you can minimize your chances of becoming ill by getting the influenza […]

Cholesterol: That Dirty Little “C” Word

posted by Ranya Elguendy

Let’s face it: Most of us don’t tend to dwell on our cholesterol levels until we have been given reason. Naturally when we find out we have elevated cholesterol, our minds tend to gravitate toward the bacon double- cheeseburger we […]

Healthy Prostate

posted by Ranya Elguendy

It’s been noticed without even relying on statistics that the majority of men over 50 are liable to having prostate problems which could directly affect two vital activities which are urination and having sex. It’s never good news when you’re […]

Previous Posts

Good Morning At Night! Could You Have A Night Shift Work Sleep Disorder?
What do firefighters, police officers, doctors, nurses, paramedics, factory workers, and office cleaning staff have in common? They all are at risk for shift work sleep disorder. If you work at night or often rotate shifts, you may share that ...

posted 4:08:11pm Jan. 27, 2015 | read full post »

What is Garcinia Cambogia?
Dieting sucks! It tends to lead to cravings… and hunger.This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a terrible success rate. Very few people ...

posted 5:22:25am Apr. 14, 2014 | read full post »

Would you like to have some coffee?
Can that afternoon Americano actually be good for you? Does that Red Bull have more or less caffeine than the same amount of coffee? Test your coffee knowledge with this coffee 101!   Can 3 cups of daily joe helps boost your ...

posted 7:37:57pm May. 16, 2013 | read full post »

Addiction
Have ever experienced that very annoying headache you get when wake up late and decide to skip having your daily coffee? I have, and it seems as if almost everything goes wrong when it happens. Is this addiction? Am I in serious trouble? Is ...

posted 7:12:23am Apr. 06, 2013 | read full post »

Food that could lead to a stroke
Few things feel more terrifying and random than a atroke, which can strike without warning. And fear of stroke -- when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain cells of oxygen and nutrients ...

posted 5:21:56am Feb. 10, 2013 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.