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A Prescription for Healthy Living

A Prescription for Healthy Living

Hair Archives

The Versatility of Vitamin D

posted by Ranya Elguendy

Most people wrongly assume that the greatest sources of Vitamin D can be found only in milk and other dairy products. That is great if you happen to enjoy the taste of milk, but what if you are one of […]

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Safe Summer Protection

posted by Ranya Elguendy

More than half of Americans make a dangerous summer mistake each year that leaves them highly susceptible to developing skin cancer at some point in their lives. According to a study conducted by the American Academy of Dermatology, it has […]

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Tips for Preventing Cancer

posted by Ranya Elguendy

While some cancers cannot be prevented, there is a broad spectrum of the disease that can be prevented simply by implementing certain lifestyle changes. Following this comprehensive guide may save your life, or the life of a loved one. If […]

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Create Your Own Fountain Of Youth

posted by Ranya Elguendy

  While we may not be able to change our actual birth date, it is possible to turn back the proverbial hands of time in several other ways. Most people would give their eye teeth to erase fine lines and […]

Healthy Skin Can Be Yours at Any Age

posted by Ranya Elguendy

It is never too late to develop and incorporate good skin care habits into your daily regimen. This does not necessarily mean you have to upgrade to pricey products, or even add 50 steps to your morning and night time […]

Tootsie Tips for the Diabetic

posted by Ranya Elguendy

Once you have been diagnosed with diabetes, you may find it surprising that not only must you now work at maintaining healthy blood sugar levels, but equally important is learning to take good care of your feet! What in the […]

Exploring the Many Uses of Vinegar

posted by Ranya Elguendy

Whoever said, “You can attract more flies with honey than you can with vinegar” obviously didn’t know what we know today about the multi-faceted properties of a simple product like vinegar. From nutrition to medicinal and household uses, the uses […]

Clear Skin Can Be Yours

posted by Ranya Elguendy

Some of my favorite memories are the ones that took place when I was a teenager. Life was good…that is, with the exception of my acne. I remember examining my acne complexion in the mirror every time I tried out […]

Psoriasis: It’s Only Skin Deep

posted by Ranya Elguendy

There is nothing more annoying than having an unsightly skin disorder, especially in the warmer months when more of our skin is on display. Psoriasis is a chronic skin condition that is characterized by red, raised patches of skin covered […]

Treating Ringworm Infections

posted by Ranya Elguendy

Is there anything in this world that could possibly make your skin crawl more than finding out that an existing skin rash may have been caused by a worm? For years, most people have pointed an accusing finger at an […]

Give Me A Head With Hair, Long Beautiful Hair

posted by Ranya Elguendy

Ever stop and think about the amount of time you spend tending to your tresses? Ever notice how long you spend in the hair care aisle comparing shampoo and conditioner ingredients, or the hours spent poring over hair style magazines […]

Previous Posts

Good Morning At Night! Could You Have A Night Shift Work Sleep Disorder?
What do firefighters, police officers, doctors, nurses, paramedics, factory workers, and office cleaning staff have in common? They all are at risk for shift work sleep disorder. If you work at night or often rotate shifts, you may share that ...

posted 4:08:11pm Jan. 27, 2015 | read full post »

What is Garcinia Cambogia?
Dieting sucks! It tends to lead to cravings… and hunger.This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a terrible success rate. Very few people ...

posted 5:22:25am Apr. 14, 2014 | read full post »

Would you like to have some coffee?
Can that afternoon Americano actually be good for you? Does that Red Bull have more or less caffeine than the same amount of coffee? Test your coffee knowledge with this coffee 101!   Can 3 cups of daily joe helps boost your ...

posted 7:37:57pm May. 16, 2013 | read full post »

Addiction
Have ever experienced that very annoying headache you get when wake up late and decide to skip having your daily coffee? I have, and it seems as if almost everything goes wrong when it happens. Is this addiction? Am I in serious trouble? Is ...

posted 7:12:23am Apr. 06, 2013 | read full post »

Food that could lead to a stroke
Few things feel more terrifying and random than a atroke, which can strike without warning. And fear of stroke -- when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain cells of oxygen and nutrients ...

posted 5:21:56am Feb. 10, 2013 | read full post »

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