Beliefnet
A Prescription for Healthy Living
Excercise Archives

Making just a few changes in your lifestyle can help you live longer. A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, […]

Chopping herbs and got a bit too close to your thumb? This time it’s mostly a fingernail, yet, it is deep enough to bleed? This wound is very common, and most of us have been there. Little Blood is Good […]

Face Your Giant Weight loss is one tough issue we face. Well, maybe some of us don’t, but they still work hard to maintain their slim. If popping a pill would make us lose weight, we’d all be thin as reeds. […]

Ginseng, Fish, Berries, or Caffeine? Listen to the buzz about foods and dietary supplements to stay sharp and maintain a healthy brain, and you’ll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function. […]