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A Prescription for Healthy Living
Calcium Archives

Pick up any supermarket magazine and you’re likely to see hype around the latest food trend of the day. From kale to quinoa, there’s a new Superfood every month with wild claims of health benefits flying left and right the […]

When should I take calcium supplements? Does it matter if I take it or not? When should I take it? Yes, you do need to take it! We all need Calcium. However, You need to consider somethings before taking any […]