Beliefnet
A Prescription for Healthy Living
Age Archives

Pick up any supermarket magazine and you’re likely to see hype around the latest food trend of the day. From kale to quinoa, there’s a new Superfood every month with wild claims of health benefits flying left and right the […]

You pass by Magnesium dietary supplements on the shelves, maybe wondering about magnesium benefits. Well, maybe you can benefit from magnesium.  Studies have proven that Magnesium could help control blood glucose level, blood pressure, muscle and nerve function, energy production […]

Alcohol: Health Boost or Health risk? When is it ok to hold your glass up and say Cheers? When it comes to alcohol, how much is too much? Find out what the experts recommend and how to recognize the signs […]

Making just a few changes in your lifestyle can help you live longer. A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, […]