Beliefnet
A Prescription for Healthy Living
September 2012 Archives

I am often asked what vitamins are most effective when it comes to promoting and supporting optimal heart health. Unfortunately, most people believe that all vitamins are helpful in their own way, but there are certain vitamins that can actually […]

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To use melatonin, or not to use melatonin…that seems to be the question on a lot of minds these days, especially in light of the fact that more and more people are steering away from prescription and chemically-enhanced medication and […]

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