A Prescription for Healthy Living

A Prescription for Healthy Living

September 2011 Archives

Clear Skin Can Be Yours

posted by Ranya Elguendy

Some of my favorite memories are the ones that took place when I was a teenager. Life was good…that is, with the exception of my acne. I remember examining my acne complexion in the mirror every time I tried out […]

Am I At Risk For Developing Breast Cancer?

posted by Ranya Elguendy

Breast cancer. Two words that have the power to instill fear in a woman. For the most part, breast cancer is not something we typically think about as women in our 20s and 30s, but once we hit the 40-year-old […]

You Can Reduce the Risk of Developing Certain Cancers

posted by Ranya Elguendy

Did you know that there are actually quite a number of ways in which you can protect your body while taking a proactive stance in avoiding certain cancers. Of course, there are obvious things you can do to protect yourself […]

Wrinkles: Public Enemy Number One

posted by Ranya Elguendy

 “Do you want to look like an alligator handbag when you grow up?” If you have fair skin and a tendency to burn, chances are you were probably asked this question by your mom at some point in your sun-worshiping […]

Previous Posts

What is Garcinia Cambogia?
Dieting sucks! It tends to lead to cravings… and hunger.This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a terrible success rate. Very few people succeed in the long run. This is where a popular weight

posted 5:22:25am Apr. 14, 2014 | read full post »

Would you like to have some coffee?
Can that afternoon Americano actually be good for you? Does that Red Bull have more or less caffeine than the same amount of coffee? Test your coffee knowledge with this coffee 101!   Can 3 cups of daily joe helps boost your memory? In November 2005, Austrian researchers confirmed that

posted 7:37:57pm May. 16, 2013 | read full post »

Addiction
Have ever experienced that very annoying headache you get when wake up late and decide to skip having your daily coffee? I have, and it seems as if almost everything goes wrong when it happens. Is this addiction? Am I in serious trouble? Is it time to gather up all my will and seek help? I don’

posted 7:12:23am Apr. 06, 2013 | read full post »

Food that could lead to a stroke
Few things feel more terrifying and random than a atroke, which can strike without warning. And fear of stroke -- when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain cells of oxygen and nutrients -- is well founded. After all, stroke is the number-thre

posted 5:21:56am Feb. 10, 2013 | read full post »

Are you ready for your next hangover?
Everyone has a go-to the "hangover remedy"—burnt toast, greasy food, a Bloody Mary. I even know a guy who swears by the harrowing concoction called “The Bull’s Eye,” raw egg mixed into a glass of OJ. I'll pass. While the placebo effect is powerful, there are better ways to silence the house

posted 10:51:11pm Dec. 28, 2012 | read full post »


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