A Prescription for Healthy Living

A Prescription for Healthy Living

August 2011 Archives

Cholesterol: That Dirty Little “C” Word

posted by Ranya Elguendy

Let’s face it: Most of us don’t tend to dwell on our cholesterol levels until we have been given reason. Naturally when we find out we have elevated cholesterol, our minds tend to gravitate toward the bacon double- cheeseburger we […]

Stomping Out the Habit…For Good!

posted by Ranya Elguendy

Smoking! It has been said that it is more difficult to quit smoking than it is to quit using drugs! Smoking cigarettes is not only physically, but psychologically, addicting as well. While it is virtually impossible to convince a person, […]

Hypothyroidism in Adults

posted by Ranya Elguendy

Have you recently experienced bouts of unexplained fatigue, or problems with your memory that went beyond where you left your car keys? Of course these symptoms could be the result of stress, but they could also originate from a small […]

Healthy Prostate

posted by Ranya Elguendy

It’s been noticed without even relying on statistics that the majority of men over 50 are liable to having prostate problems which could directly affect two vital activities which are urination and having sex. It’s never good news when you’re […]

Previous Posts

What is Garcinia Cambogia?
Dieting sucks! It tends to lead to cravings… and hunger.This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a terrible success rate. Very few people succeed in the long run. This is where a popular weight

posted 5:22:25am Apr. 14, 2014 | read full post »

Would you like to have some coffee?
Can that afternoon Americano actually be good for you? Does that Red Bull have more or less caffeine than the same amount of coffee? Test your coffee knowledge with this coffee 101!   Can 3 cups of daily joe helps boost your memory? In November 2005, Austrian researchers confirmed that

posted 7:37:57pm May. 16, 2013 | read full post »

Addiction
Have ever experienced that very annoying headache you get when wake up late and decide to skip having your daily coffee? I have, and it seems as if almost everything goes wrong when it happens. Is this addiction? Am I in serious trouble? Is it time to gather up all my will and seek help? I don’

posted 7:12:23am Apr. 06, 2013 | read full post »

Food that could lead to a stroke
Few things feel more terrifying and random than a atroke, which can strike without warning. And fear of stroke -- when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain cells of oxygen and nutrients -- is well founded. After all, stroke is the number-thre

posted 5:21:56am Feb. 10, 2013 | read full post »

Are you ready for your next hangover?
Everyone has a go-to the "hangover remedy"—burnt toast, greasy food, a Bloody Mary. I even know a guy who swears by the harrowing concoction called “The Bull’s Eye,” raw egg mixed into a glass of OJ. I'll pass. While the placebo effect is powerful, there are better ways to silence the house

posted 10:51:11pm Dec. 28, 2012 | read full post »


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