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I had the privilege to have my dad live with me for the last nine months of his life. He had Alzheimer’s. I am so grateful that I was able to love him and have patience with him. We never […]

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What do you do that really makes your heart sing? For a moment just take a deep breath and think of yourself feeling joyously happy and passionately alive. Really allow yourself to imagine that. Take a few more deep breaths […]

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