Angels on Your Shoulder

Angels on Your Shoulder


Fearless Friday: meditation

posted by Susan Gregg

candlesWhen I first began my spiritual explorations one of my mentors told me praying was talking to God and meditation was getting quiet enough to listen. He went on to tell me that if I didn’t get still I would never hear the wisdom, guidance or feel the love of the divine.

I have been meditating for almost thirty years and teaching people how to meditate for almost twenty. It really is easy, it just takes a bit of practice and some dedication. I suggest starting by taking ten minutes each day. It helps to meditate at the same time everyday until it becomes a regular part of your schedule.

There are so many myths about meditation. It really is very easy. Sit comfortably and focus your attention on your breath. Your mind will wander and then when you notice you are thinking you gently and lovingly bring your attention back to your breath. After a little bit of practice your mind will quiet and after ten minutes of meditation you will be amazed at how much more peaceful you feel the rest of the day.

If you have a hard time quieting your mind you can repeat a short prayer over and over again. You can read a short passage from a spiritual book before you sit in meditation and then focus your attention on that passage. Meditating is a wonderful way to begin listening to the angels.

Calling the angels into your home

Read more Fearless Fridays:
5 Ways Fear Can Improve Your Life
7 Ways to Overcome Fear
Inspirational Quotes on Fear
View all Fearless Fridays posts

With love and aloha,
Susan

Angels are everywhere just open your mind and your heart to the signs.

Make Angels on Your Shoulder part of your daily routine and share it with a friend!



Previous Posts

What If You Woke Up One Day and Remembered You Were An Angel
We were born a magnificent angel in a little body. At first we just enjoyed learning how to operate our body and giggled and cooed at our angels. We saw the angels that surrounded us but then we forgot. What if one day you woke up and remembered. You remembered are an angel and you are surrounded

posted 9:10:37pm Nov. 26, 2014 | read full post »

Seeing life through the eyes of love
What is is. The question is what do you want to have in the next moment? If you focus your attention on what is you will get more of that. What if you practice focusing on what you do want regardless of what i

posted 6:54:31pm Oct. 21, 2014 | read full post »

A meditation to connect with the angels
So many people ask me - How can I connect with the angels? So I made this guided meditation to help you do that. Take a few minutes, hang up the Do Not Disturb sign and listen. The angels will do the rest! With love and aloha, Susan Angels are everywhere just open your mind and your heart

posted 4:36:11pm Oct. 09, 2014 | read full post »

All there is is love
[youtube]http://youtu.be/8g9SGT2tueg[/youtube] Calling the angels into your home With love and aloha, Susan Angels are everywhere just open your mind and your heart to the signs. Make Angels on Your Shoulder part of your daily routine and share it with a friend!

posted 4:15:31pm Oct. 07, 2014 | read full post »

Angels are love in action
Here is a short video I made about love. Enjoy and by all means if you have any questions or topics you would like me to address just let me know in the comment section. [youtube]https://www.youtube.com/watch?v=x6NIZE3-cRc[/youtube] Calling the angels into your home With love and aloha, Su

posted 1:53:19am Sep. 01, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.