Personal freedom, a life of ease and happiness becomes part
of our life when live from a place of balance and harmony. What I call our filter system, our beliefs, agreements and assumptions can easily ‘pulls us’ off balance. When we are thinking about life instead of
being in the moment we often can’t find that place of inner balance and harmony. Connecting with the divine and the angels are nowhere to be found.
Trying to create harmony or anything else for that matter is useless. Trying to
do something is very different from actually doing it. As the great master Yoda
once said, “There is no try, there is to do or not do.”
Finding actions that generate a feeling of balance within
and then doing them on a regular basis is a major step toward creating happiness, freedom and joy.
We are body, mind and spirit so if we are to find balance and harmony we must
engage all three.
For many years I have had what I call bookends. Something I
do every evening and every morning to create a deep connection and enhance the
balance and harmony in my life. From time to time I get busy and stop doing
my morning exercise routine. When I do it again for the first time I
immediately feel my mind, my body and my spirit go ahhhhh.
If I take time to listen to my inner knowing I find
activities that facilitate that balance. If I then turn those activities over
to my mind they can become a meaningless ritual. Each morning I write, meditate
and do my very modified ‘yoga’ routine. It works for me. At night before I go
to bed I again write, review my day and clear any energy stuck there and then
read my Mahalo card – a place where I list all the things I have to be grateful for.
What role does balance and harmony play in your daily
With love and aloha,
Angels are everywhere just open your mind and your heart to the signs.
Make Angels on Your Shoulder part of your daily routine and share it with a friend!