On Wednesdays, I post an image that you can use as a visual meditation. Years ago I found that one of the most powerful spiritual practices was silence. For a time, I practiced spending at least one day a month in total silence. I was amazed by the results in my life. So on Wednesdays, at least for a few minutes while you look at the images I post, sit in silence and allow the love and wisdom of the universe to fill your heart and your mind.
With a great deal of love and aloha,
And remember you really do have Angels on Your Shoulders!