Serenity in an Age of Anxiety

Kelly is an award-winning author and speaker who has been featured on CNN’s American Morning and other news programs, as well as in articles in The Wall Street Journal, The Washington Post and Oprah Magazine. In addition to her work as a clinical nutritionist, she leads workshops on resolving relationship conflicts and anxiety using principles of wholeheartedness. Kelly also directed an intuition training program for doctors and medical professionals for ten years and co-founded a non-profit to support families of children with developmental delays.

After decades of clinical practice using targeted nutrition therapy to tackle complex medical problems, she wanted to focus on problems created by the mind beyond biochemistry. She noticed the mind seems to create endless obstacles to happiness and peace of mind no matter how committed a person is to these goals. Anger, fear, anxiety and loneliness are symptoms the mind needs help as well as opportunities to remember who we really are and why we are here. Kelly is writing a second book tentatively titled, Love in an Age of Anxiety.

   “Most people who come to see me want to find their calling, “ reported Shoshanna, a counselor who works with adults. She and two of her self-employed friends were chatting over dinner about work. “The idea that you need […]

              When Stephanie* heard loud music and children yelling, she asked her husband if the neighbors were having a party at their pool. “It is a block party,” Alan replied without looking up from him iPad, “ but Jason […]

Don’t believe everything you think; Part 3 of 3. Blog #27 “Watch where you are going, as$!%&#,” Randi yelled out the window when a car cut in front of her, narrowly missing her bumper. “People are so rude,” she fumed. […]

Don’t believe everything you think-Part 2 of 3 Luke was tired of his wife, Leah* pressuring him about changing his job.  He would look for another eventually, but now was not the time. Leah insisted Luke had broken a commitment […]

Don’t Believe Everything You Think   (Part 1 of 3) In 1944, as World War II raged and millions of people did not have enough to eat, researchers at the University of Minnesota began a study on the impact of starvation.  […]

Part 2 The number of people with anxiety has exploded over the last decade or so. What was a once a challenge for some has elevated to a disability for many. Through my practice, I noticed better diet, more sleep, […]

    I am a clinical nutritionist that specializes in complex cases. The average patient who contacts me has consulted 4 or 5 medical practitioners and specialists already. This usually means the patient is stuck or has heard about and wants […]

In response to requests for more resources and in-depth supportive material, here is:   The Serenity in an Age of Anxiety Reading List.   Serenity and Forgiveness A Course in Miracles Made Easy by Alan Cohen (Hay House 2015) A […]

  Breaking the Blame Cycle Part 3 Everyone needs love and attention but it turns out you cannot force it out of other people. Blame is the misguided attempt to get out of others what you cannot find in yourself.  […]

Breaking the Blame Cycle-Part 2               When the blame cycle starts with rotten behavior such as cheating, lying, stealing or cruelty, it is easy for the victim to claim the moral high ground. The occupant of the moral high […]