Beyond Blue

Beyond Blue

Thursday December 4, 2008

Luthitarian: Some Cash Would Be Nice

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On the same discussion thread, "Dear God: A Little Venting" at Group Beyond Blue, member Luthitarian posted his letter (below), and then ... God answered him! What a cool concept. God's response is the post after this one.

From Group Beyond Blue member Luthitarian:

Okay, God, I know my wife is standing in line to ask you--actually, chew your Divine derriere out--about the food chain thing, so I'll make this fairly quick. I'm feeling totally stuck with nothing new or different to look forward to but all work and no play. I'd feel fortunate if it only made me a dull boy like Jack, but I'm pissed.

I've chosen to serve you in chaplaincy and then also crossed over to mental health where I hope I can be of service there, too, and maybe while I am at it, take care of minor details like paying the bills. But, whoever determines the value of things (apparently not you, because I doubt your priorities are that screwed up!) the work I do at both jobs doesn't pay any more than flipping flippin' burgers and dipping french fries into artery-hardening grease. I could work for my son, the McDonald's manager, or his wife, the Burger King manager (how'd you pull that one off, anyway!? Talk about 'mixed marriages'!) and make about as much as I do now.

So, I'm working my age (61) in hours--almost. 56 hours last week. Sometimes more. Rarely less. And if less, I start sweating about bills.

People I started teaching with have been enjoying full retirement for about five or six years. Me? I'm working like some kid right out of college with a worthless liberal arts degree. (Come to think of it, that's what I have)

Don't get me wrong! I love serving you and trying to embody your love for those who need it most--the wounded, the crushed, the limping, the desperate, the defeated, the--well, you know the rest. And all I ever learned about self-care in seminary and during the chaplaincy residency have gone out the window because of that practical but annoying desire to not live under a damn bridge.

Okay, my wife's clearing her throat and tugging at my sleeve, so I'll wrap this diatribe up posthaste. I never wanted to serve you and live a lifestyle like some tv evangelist offering prayers for bucks. Just a little breathing space and some basic comforts--that asking too much!?

To read more Beyond Blue, go to www.beliefnet.com/beyondblue, and to get to Group Beyond Blue, a support group at Beliefnet Community, click here.

Thursday December 4, 2008

Luthitarian: How Would God Answer You?

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As I mentioned in my last post, on the discussion thread, "Dear God: A Little Venting," Group Beyond Blue member Luthitarian posted his letter to God, and then wrote a poignant reflection on what God's response would be. Other members did the same. Reading these responses from God was so empowering. I think it's a wonderful exercise to try on your own. Here's Luthitarian's letter, a great example:

Dear Bob,

Please, Please, know that I am with you! The very tears you shed are my own. The very ache you feel is my own heart breaking. And I know that you are feeling helpless, lost, and angry. I know it's hard to be carrying that anger and not have anywhere to direct it; no one to 'blame'.

First, though, don't blame yourself! I created you with the freedom of choice and the limited, finite being that you are is going to make some bad choices. So, even if the suffering you are going through is the direct result of your choices--or even the innocent suffering as the victim of someone else's choices, so, let it go. That's simply the way things are. It's not the best system, but it's the one that gives you the greatest freedom to love and to be loved, or even to reject the option of love. Love should never be forced, controlled or manipulated, but always unconditional. Love can only be love when it's a conscious, unconditional, choice. And unconditional love can hurt like hell. Believe me, I know.

Also, it's frustrating when circumstances are beyond your control, as life circumstances and health issues often are. Know that you are not a bad person who deserves any of your "fate". Know that you are not being punished by me, the universe, Mother Nature, the Norns, the Furies, Sauron, the Wicked Witch of the North or any other entity.

Forrest Gump had it right: "sh*t happens". And if you want to blame me for that, then that's okay. I wouldn't be God if I couldn't handle it! Dump all your anger and bitterness on me, and I'll return it to you as healing love.

I'm as close as your own heartbeat and as much a part of you as your own breath. My Being moves in and through you, supporting and sustaining you. Yes, "Shit happens." But I'm happening in the midst of that shit. Turn around. You won't see some God sitting on a high throne pure and pristeen in robes as white as anything you've ever seen in a tv laundry detergent commercial. No, I'm at your side, deep in the muck with you, deep within the creation, moving, a touch here, a nudge there, a comforting pat and an encouraging, loving word, drawing creation--and you--to fulfillment.

You are my very Life embodied in the world! How could I not love you!? How could I ever let you go?

To read more Beyond Blue, go to www.beliefnet.com/beyondblue, and to get to Group Beyond Blue, a support group at Beliefnet Community, click here.

Thursday December 4, 2008

Holiday Survival Thought #4

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Aim to be more like the Easter Bunny, who doesn't keep a naughty/nice list, and less like Santa, the judgmental guy in the red suit with high cholesterol.

Wednesday December 3, 2008

Categories: Mental Health

Video: The Depressed Brain

How do you think a depressed brain would look as compared to a non-depressed? I know you guys like visuals ... so here's my guess.

To view the YouTube video, click here.

To read more Beyond Blue, go to www.beliefnet.com/beyondblue, and to get to Group Beyond Blue, a support group at Beliefnet Community, click here.

Wednesday December 3, 2008

Categories: Depression

Depression in the 21st Century: Enter Neurobiology

The more I research and read about depression, the more questions I have about this brain disease, and the more I realize I don't know.

For example, it's difficult to wrap my brain (no pun intended) around the "circuit-board" model of major depression--the connection between specific sets of nerve cells in different regions of the brain--explained by researchers like Helen S. Mayberg, M.D., professor of psychiatry and neurology at Emory School of Medicine.

I'm fascinated by research programs that use high tech brain-imaging to define what Mayberg calls "the critical neural pathways that mediate normal and abnormal mood states."

I'm intrigued by this not-so-new notion that depression is not just a chemical imbalance in the brain. It's much more complicated and involved than that--which is why neurology and psychiatry have to work in tandem to figure out how best to treat it.

In her exceptionally well-researched article, "Depression: Beyond Serotonin" (Psychology Today), journalist and editor Hara Estroff Marano clarifies so many confusing myths and concepts about depression that are simply out-dated based on the emerging field of neurobiology.

The article is too long and complex to throw at you in one post, so I'll split it up into bite sizes over the next few days.

Here's the beginning:

***

New research is challenging the assumption that the world's most common mental ailment is just a chemical imbalance in the brain.

Melancholy is a fertile muse. No sooner had William Styron become the poet laureate of depression after describing his bout with madness in "Darkness Visible" when all manner of confessions followed. Mike Wallace. Art Buchwald. Dick Cavett lined up to disclose their own struggles with the disabling disorder. It quickly became acceptable, even chic, to publicly confide vulnerability to depression.

At the same time, the world was being made safe for depression, or at least public revelations of it, by another development, the 1988 advent of the so-called SSRIs--Prozac, Paxil and related drugs believed to specifically combat depression by beefing up serotonin and other neurotransmitters that ferry signals between nerve cells. The wild success of psychiatrist Peter D. Kramer's thoughtful "Listening to Prozac" generated not only new respect for the effectiveness of Prozac but new appreciation of the disorder it was intended to treat. There followed hundreds of new book titles on depression, over 100 on Prozac alone, surely making it the most heralded drug on the planet. Depression chic cannot be dismissed as a passing fad because, it turns out, how the disorder is defined and popularized deeply shapes what patients are willing to do about it.


Wednesday December 3, 2008

Holiday Survival Thought #3

Make sure to stock your freezer full of dark chocolate: it's better frozen and it makes a wonderful substitute for sex....

Tuesday December 2, 2008

Dear God: A Little Venting

A month or so ago, I posted my angry letter to God on a discussion thread at Group Beyond Blue called "Dear God: A Little Venting" (which you can get to by clicking here) and encouraged members to write...

Tuesday December 2, 2008

Melzoom: Dear Easter Bunny, I Mean God

From Group Beyond Blue member Mel: Dear God, This feels stupid because...well, if you're God, you know why. I feel like I'm praying to the Easter Bunny. But, what the heck. I'll give it a shot. And if you...

Tuesday December 2, 2008

ML Walker: Dear God, Maybe Less Head Games?

From Group Beyond Blue member, ML Walker: Dear God: I know that you don't put more on us than we can handle, but could you maybe like me a little less this week? I am always looking to feel...

Tuesday December 2, 2008

The Marirev: Waz sup, Lord?

From Group Beyond Blue member, the Marirev: Waz sup Lord? Can you hang with me a minute or two? I know that this is more about including others in my questions to you because you know I don't need...

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