Crista is committed to helping people holistically address each aspect of their being in order to achieve optimal living. She specializes in women's issues including but not limited to stress management and balance, relationship issues, sexual concerns, disordered eating and exercise, anxiety and adjustment disorders. She is a certified personal trainer and certified wellness coach. When she's not counseling clients, she enjoys teaching group exercise classes and training individuals and small groups. She also integrates mind-body and wellness interventions into her clinical practice as appropriate.