Quiz: How In the Moment Are You?

By Andrea Ferretti
Girl Smelling Flower

Being present means accepting each moment as it comes, not obsessing about the past or worrying about the future--a challenge for most of us in busy everyday life. But the fruits of being fully here are many, among them feeling more connected, happy, and alive. How "here, now" are you? Take the quiz to find out.

Andrea Ferretti is the executive editor of yogajournal.com.

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