slow metabolism common cold Eat Better Breathing
Eating at various times, eating too little, low iron, and not eating breakfast or exercise can keep your body from burning calories... read more »
Here are our top 10 natural cold remedies that will get you out of bed and back to life in no time.  read more »
Keep reading to learn 10 simple steps to help keep osteoarthritis in check. read more »
Here are some simple tips about eating patterns and foods that should help you breathe easy! read more »
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Current Research From Top Journals


Fecal Transplants Induce Ulcerative Colitis Remission
July 2015

A randomized trial found that fecal microbiota transplantation had a higher rate of remission in patients with active ulcerative colitis than those who recieved placebo. Fecal transplantation is believed to help the intestine develop a healthy balance of bacteria in the gut which can help the intestine recover and function more effectively.

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Exercise Associated with Healthy Baby Weight
June 2015

Mindful Meditation May Reduce Symptoms and Complications of Insomnia
May 2015

Chewing Gum After Surgery May Improve Digestive Tract Recovery
April 2015

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