Seven Ways to Deal with Burnout
Get Some Rest
It’s long past due for you to be in bed. You’re up because you have so many things racing through your mind, you can’t close your eyes long enough to feel sleep cover your face. Tomorrow will take care of itself, as they say. A lack of Zzzz’s may be what’s adding to the burnout. No sleep, no energy, no focus. Let everything go and until then, get some shuteye.