Losing weight tops many resolution lists. But the goal of losing weight is useless unless you learn to love and care for your body. This is the body that is going to help you meet your goals. Be thankful for it! Respect your body by educating yourself in ways that allow you to aid in your health. Look in the mirror and profess love and thanks for your sacred temple. Your actions are an acknowledgment to God that you appreciate and understand the magnificent creation you are--and that you can handle even more magnificence.
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