Five Ways to Ease An After-Holiday Letdown
Approach Diet and Exercise in Holiday Style
Oh, the time we take to prepare just the right appetizer for our Christmas dinner party, or the extra effort we put into our exercise routine so we’ll be fit for feasting! These habits don’t have to be abandoned simply because the calendar switches to a new month. Fold them into your regular routines – and just imagine how you’ll progress into next year’s festivities!