Here are seven quick ways to de-stress and unwind on those days when stress seems to be closing in.
Will Bowen was born in Manning, SC and grew up in Columbia, SC. After a career in advertising sales and marketing, he became an ordained minister. He is the founder of A Complaint Free World, a non-profit organization that has, thus far, touched the lives of more than 10 million people in 106 countries. He is the author of the international bestselling books A Complaint Free World and Complaint Free Relationships.