Now that you recognize that distractions and interruptions are a part of the process, quickly re-adjust your mindset from giving in to turning back around. It's a mental pivot that's easy to master. Practice your pivot like you're Tiger Woods practicing his chip shot. Next time you find yourself distracted, face it head on and say: "Not now." Then turn your focus back around and continue on. After just a few hours of pivoting your focus "away from" and "back to" your brain gets the message.
Return to the Task at Hand»