The Uncertainty Process: How to Make Plans for a Future that is Not Yours to Control

How can you go about making plans when the future is so uncertain? Here are a few ideas!

BY: Carol Orsborn, Ph.D., Fierce with Age

 

Continued from page 1

2. After you’ve gone through your normal process, ask yourself “What do I want?” When you’re faced with questions about the future, some of us go too quickly into planning for the worst possible outcome. At least for starters, allow yourself the luxury of opening your heart to the best possible outcome, as well.

3. Now ask yourself this question. “As I think about my present circumstances as well as about the future, is there anything that I know of now that is or could probably be an obstacle to my actually achieving/having this in my life?” If you have good reason to believe that the risk in this particular category for falling short of your hopes and expectations is low, and your level of skills and resources is adequate, skip to step 5.

4. Define the nature of the obstacle to achieving what you want. Is the obstacle something that you believe you may have some degree of control over but don’t yet know how to address, or do you believe it will be the result of circumstances likely to arise beyond your control?

5. Find a comfortable place to sit where you won’t be disturbed for at least 10 minutes. Have paper (or better yet a journal) with you, along with a pen. At the top of the page, write this question: “What is intuition telling me (about whatever decision/question/plan with which I am being faced) that I most need to know?”

For the next 10 minutes, write nonstop whatever comes into your mind. “Forget” about the question at the top of the page, and allow your stream of consciousness to take you deeper. Don’t stop to correct mistakes or worry about grammar. If you think “this is a stupid waste of time”, write that down. The only rule is that you refrain from judging or censoring your train of thought.

Continued on page 3: Flow of thought »

comments powered by Disqus
Related Topics: Love And Family, Aging

Advertisement

Advertisement

Advertisement

DiggDeliciousNewsvineRedditStumbleTechnoratiFacebook