10 Steps to a Greener Diet

Be Adventurous: Start a Backyard, Balcony, or Community Garden

Even in the darkest urban jungle, space can be found to nurture a food patch. Find out what local fruits, vegetable and herbs will grow in your geographic region and soil conditions and give it a try. In addition to providing delicious fresh ingredients for your meals, gardening can be a rewarding social and educational experience, as well as a source of exercise.