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10 Ways to Keep Your New Years Resolutions

What are your goals for next year? Here’s how you can achieve -- and maintain -- your resolutions for the New Year.

Reprinted with permission from 50Plus

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The only problem with New Year’s resolutions is that, despite our best intentions, it can be difficult to stick to them throughout the year. Here are 10 ways to achieve and maintain your resolutions:

Why do you want to make this change?

Write out a list of all the reasons why you want to make this change. Include as many as you can. For example, if your goal is weight loss, then some of the items on your life may include:

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Dr. Elizabeth Lombardo
Related Topics: Resolutions, New Years, Weight Loss

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