Sylvia Boorstein: Always Something

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How irritated are you in this very moment? We are always challenged, but we don't have to let it get to us.

Sylvia Boorstein is an author, grandmother, a cofounding teacher of the Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Society in Barre, Massachusetts. She is the author of several bestselling books, including "It’s Easier Than You Think: The Buddhist Way to Happiness," "Don’t Just Do Something, Sit There," and "That’s Funny, You Don’t Look Buddhist."

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    Excerpted from "Road Sage"
    By Sylvia Boorstein
    Audio available at Sounds True.
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    California, Woodacre, Holistic Living, Teacher, Barre Massachusetts, Author, Ouml, Spirit Rock Meditation Center, Senior Teacher, Cofounding Teacher, Sylvia Boorstein

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