Gratitude: Awakening the Heart

BY: Sarah Ban Breathnach

 
Reprinted with permission from "Simple Abudance," by Sarah Ban Breathnach, from Warner Books.

"The eyes of my eyes are opened."


--e.e. cummings



Has this ever happened to you? You pick up a book and a sentence leaps off the page as if it had been written just for you. Or you hear a revelation in the lyrics of a song. Sometimes an angel seems to whisper in your ear.



One ordinary morning I realized I was emotionally and physically exhausted from concentrating on things I wanted to buy but couldn't afford. I felt trapped in a vicious circle. The more I focused on lack and on what I couldn't have, the more depressed I became. The more depressed I became the more I focused on lack. My soul whispered that what I really yearned for was not financial security but financial serenity. I was still--quiet enough to listen. At that moment I acknowledged the deep longing in my heart. What I hungered for was an inner peace that the world could not take away. I asked for help and committed to following wheresoever Spirit would lead me. For the first time in my life I discarded my five-year goals and became a seeker, a pilgrim, a sojourner.

When I surrendered my desire for security and sought serenity instead, I looked at my life with open eyes. I saw that I had much for which to be grateful. I felt humbled by my riches and regretted that I look for granted the abundance that already existed in my life. How could I expect more from the Universe when I didn't appreciate what I already had?



Immediately I made an inventory of my life's assets: my health, a wonderful husband, a beautiful and happy daughter, their health, our home (small but comfortable), and three precious pets who daily bring me faithful companionship and great joy. There's always plenty of good food on the table and wine in the pantry. We are also blessed with many wonderful friends who care deeply about us and share in our lives.

Continued on page 2: »

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