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buddhism Videos
VIDEO
Sharon Salzberg: Everyone Can Be Aware
Buddhist teacher and author Sharon Salzberg talks about Buddhism's core message: Through meditation, we can better realize our innate capacities for awareness, wisdom, and awakening.
VIDEO
A Zen Parable, ANE Part 7
In this story, Eckhart illustrates the enormous power of not resisting what is.
VIDEO
Susan Piver: Spiritual Discipline
Integrating spirituality and self-discipline can be a challenge. Buddhist author Susan Piver gained insight on spiritual self-control following an upsetting experience.
VIDEO
Lama Surya Das: Dealing with Grief
Buddhist author and teacher Lama Surya Das discusses the importance of confronting and accepting feelings of grief for the loss of loved ones, but warns against indulging them too much.
VIDEO
Lama Surya Das: Compassion for Ourselves and Others
Buddhist author and teacher Lama Surya Das stresses the need to love, accept, and forgive ourselves. Only then can we properly channel compassion toward others.
VIDEO
Susan Piver: Learning to Love Yourself
Do insecurities disrupt your path to inner peace? Buddhist author Susan Piver describes the self-love that each person is born with and which you can foster in your own life.
VIDEO
The Dalai Lama: Have Compassion for Yourself
People feel the practice of compassion is for others, not the self. The Dalai Lama says that's "totally a mistake."
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Susan Piver: Healing a Broken Heart
The pain of a broken heart can be overwhelming. Buddhist author Susan Piver recommends meditation to connect with that place within yourself that remains at peace, even while you experience heartache.
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