sun salutation

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Delaying Puberty with Yoga

With children developing earlier than ever, I'm doing what I can to help my daughters stay kids longer.

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Religious Ritual as Physical Fitness

Has the spiritual side of yoga been debased by its popularity?

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Half Sun Salutations

Ardha Suryanamaskar

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Prayers for the New Year

Multifaith prayers for hope, peace, and renewal in the new year.

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Brand Name Yoga

If you think of yoga as a generic one-size-fits-all practice, think again.

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Beginner's Mind

Can we learn to recreate the magic of 'the first time' again and again and again?

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Stripping the Soul Out of Yoga?

Yoga as it's practiced in American gyms has strayed far from its Indian roots

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Workout Wisdom

Gaining insight from sore muscles.

Related Topics: Health, Physical Health, Alternative Health, Healthy Living, Fitness, Yoga, Exercise, Fatigue, muscle soreness, muscle tone, muscle, arm muscles, valuable insights, soreness, exercise session, weight control

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Invigoration, Inspiration, Information

One way or another, these books on yoga will boost your yoga practice

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Archive: Health

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