reduction

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The Power of Deep Reflection

Look into your wounded place and let the light enter there.

Related Topics: Holistic Living, Mind, public television series, Television, Jon Kabat Zinn, Active Elders, Pain, University of Massachusetts Medical Center, Stress Reduction Clinic, Division of Preventative and Behavioral Medicine, Bill Moyers

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The Antidote to Disconnection

It's a good practice to make eye contact.

Related Topics: Holistic Living, Mind, public television series, Wisdom, Jon Kabat Zinn, eye contact, Television, Stress Reduction Clinic, University of Massachusetts Medical Center, Division of Preventative and Behavioral Medicine, Bill Moyers

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Jon Kabat-Zinn: Embracing Each Moment Means Embracing Ourselves

Related Topics: Holistic Living, Awareness, Self-Discovery, Self-Knowledge, Mind, public television series, Jon Kabat Zinn, Moment Means Embracing, Television, University of Massachusetts Medical Center, Stress Reduction Clinic, Division of Preventative and Behavioral Medicine, Pain, Bill Moyers

ARTICLE

Aging Body, Unchanging Spirit

Integrative medicine expert Andrew Weil talks about what we have to gain by embracing the aging process rather than fighting it.

Related Topics: Health, Aging, Meditation, Spiritual, aging process, Culture, integrative medicine education, Fear, spiritual awakening, products, positive aspects, Sound Bite

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Forced to Face the Facts

Forced to Face the Facts From Chicken Soup for the Soul: My Resolution

Related Topics: Inspiration, Chicken Soup For The Soul, id, cigarette case, Hypnosis, pulmonary function, cigarette, Chicken Soup, pulmonary function test, non smoker, fielding questions, lung test

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The Glass Slipper

The Glass Slipper From Chicken Soup for the Soul: Tough Times, Tough People

Related Topics: Inspiration, Chicken Soup For The Soul, glass, Husband, Health Care, glass slippers, Family, health care benefits, Mind, Chicken Soup, Children, college bonds

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Majora Carter

Environmental activist for the urban poor

Related Topics: Inspiration, Most Inspiring Person Of The Year, 2007, Workers, Residents, Global Warming, waterfront park, dont talk, waterfront, helping residents, pedestrian green beltway, Carter, getting degrees

ARTICLE

Is Stress Aging You?

Related Topics: Health, Aging, Stress, ill child, stress reduction interventions, Women, aged cells stop, immune system cells, telomere, University Of California, biological, cells divide