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Today from Norris: Love the Process

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Today from Norris: What's Blocking Your Weight Loss?

Related Topics: Weight, Weight Loss, Positive, movement patterns, Patterns, Pay attention, Goal, Food Plan, Food, positive eating

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Today from Norris: Love the Process

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How Spiritual Diets Stack Up

From 'The Hallelujah Diet' to 'The Zen of Eating,' do religion-inspired weight loss plans work?

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BELIEFNET.COM PAGE

"America Walks with Kathy Smith" is a 10-month journey toward health and wellness through the physical and spiritual exercise of walking. Each month until the official walk date (October 4, 2008), Kathy will guide our community of walkers through a different theme to set us on the right path.

Related Topics: Health, Weight Loss, Exercise, official walk date, Kathy Smith, muscle, click, Feed Muscle, Fat, spiritual exercise, nourishing muscle, Physical