Showing 10 of 58 results for "destructive emotions"
destructive emotions
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How to Cure 'Destructive Emotions'
Best-selling author Daniel Goleman finds in Buddhism a possible cure-all for anger, depression, and more.
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Meditation vs. Prozac
Can meditation be more lasting than medication when treating negative brain functions?
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Overcoming Anger and Fear
The evangelist shares practical steps for dealing with destructive emotions.
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Forgiveness Can Change Your Life
Do you really want to hang on to hate and anger? Here's how to let go and be at peace.
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Buddhism's Other Option
A new book examines Buddhist practices' influences on the brain and emotions.
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Mind Over Matter
At the Eighth Mind and Life Conference, the Dalai Lama and Western scientists debate the true nature of negative emotions
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Journal Your Weight Loss Journey
Want to get your weight loss goals for 2008 started on the right foot? Try 'The Spirit of Weight Loss' guided journal.
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Wait--Are You Implying That I Need to Read This Article?
Defend yourself against the defensive.
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Richard Gere Is 'Always Watching the Mind'
The Buddhist actor talks to Beliefnet about Tibet, the Dalai Lama, and how his life is infused with mindfulness.
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Inner Light or True Nature
An excerpt from Joan Borysenko's new book, "Your Soul's Compass."
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