Showing 10 of 262 results for "awareness meditation"
awareness meditation
BELIEFNET.COM PAGE
Sharon Salzberg Preacher and Teacher Bio Page
Sharon Salzberg teaches both intensive awareness practice (Vipassana or Insight meditation) and the profound cultivation of loving kindness and compassion.
VIDEO
Sharon Salzberg: How to Be Afraid
Are you afraid of fear? Instead of avoiding our fear, meditation teacher Sharon Salzberg suggests we learn to sit quietly with it and surround it with awareness and love--that is how to practice fearlessness.
VIDEO
Sharon Salzberg: Developing Spiritual Life
Buddhist teacher and author Sharon Salzberg talks about using meditation to develop a spiritual life. Through meditating, we can confront all facets of our being and bring self-awareness to our everyday lives.
BELIEFNET.COM PAGE
Falun Gong
At Beliefnet, learn the basics of Falun Gong, a controversial movement stemming from the Chinese tradition of qigong, an ancient tradition of exercise and meditation.
VIDEO
Sharon Salzberg: Everyone Can Be Aware
Buddhist teacher and author Sharon Salzberg talks about Buddhism's core message: Through meditation, we can better realize our innate capacities for awareness, wisdom, and awakening.
BELIEFNET.COM PAGE
Breast Cancer Awareness Month
This Breast Cancer Awareness Month, find support, inspiration, and guidance from breast cancer survivors and those who are still on the journey.
ARTICLE
Touching Enlightenment
Staying connected to your body while meditating is the key to a nourishing practice
GALLERY
10 Ways to Bring Your Whole Self to Work
Are you not satisfied with your job? Ever fantasize about chucking it all for a spiritual life?
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