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Showing 10 of 12 results for "smoking"



So, you quit smoking! Congrats! ... Now what?

You've done it! You've quit smoking! You've got one heckuva story about what it took to kick the habit. Heroin addicts have nothing on you – you’ve been through worse! But now, after years of trying patches, cold-turkey, classes, guilt and shame … YOU'VE DONE IT! Now what?

Related Topics: Smoking

How to Face Your Fears


12 Ways to Release Stress

Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a “call to action.”

Related Topics: Smoking, Emotional Health, Stress, Depression Related

Woman with neck ache


10 Ways to Beat Anxiety

Read about 1o ways that could help you soothe symptons of anxiety in your life.

Related Topics: Emotional Health, Anxiety, Smoking


Freedom from Smoking

Freedom can be yours--freedom from smoking that is. When you're ready to take the next steps toward cutting the ties to smoking and moving into a healthier life, turn to these resources for guidance, support and information. You'll find the inspiration you need to stay the course.

Related Topics: Health Support, Healthy Choices, Healthy Living, Smoking, Quit Smoking, Youre Ready, Information, Resources, Youre

Woman Eating in Front of Refrigerator


21 Ways to Give Up a Bad Habit

There is room in all of our lives to say goodbye to a limiting habit and adopt a new and healthier one. It takes consistency, realism, support, and a willingness to discover the underlying issues. These 21 tips will help you reinvent your life and create new habits that will last.

Related Topics: Addictions, Bad Habits, Bad Habits, Addiction, Change Habit, Addiction Recovery, Change Of Habits, Change Habits, Smoking

Woman breaking a cigarette


10 Reasons I Quit Smoking

If health concerns alone haven't helped you stop smoking, get inspired to quit with these reasons from emotional health author--and former smoker--Therese Borchard.

Related Topics: Physical Health, Smoking

Your Top 10 Tips for Quitting Smoking


Your Top 10 Tips for Quitting Smoking

Members of Beliefnet's Fresh Air quitting smoking support group trade the best tips for how to quit. Read their advice and share your own.

Related Topics: Healthy Living, Smoking, Health Support, Community

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