Imagery Resource Center

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Belleruth Naparstek

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Finding a Therapist

Some tips on tracking down a professional counselor.

Related Topics: Health, Emotional Health, Therapist, central accreditation, central accreditation center, counselor, Imagery Resource Center, central accreditation agents, psychotherapist, started reading books, Psychologist, Guided Imagery Resource

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Spiritual Masters: Modern Teachers, Guides, and Gurus

The first installment in our guide to spiritual teachers and religious thinkers, contemporary and classical.

Related Topics: Holistic Living, excerpt, Interview, Website, Spiritual, Alternative Medicine, Combining alternative medicine, Life, Spiritual Workout Interview, Transformative Practice Excerpt, Book

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Getting Back in Gear

Suggestions for dealing with the trauma of a car accident.

Related Topics: Faiths, imagery, surgery audiotape, imagery pioneer, tape series, The Guided Imagery Resource Center, Intuition, Car Accident, Surgery, Guided Imagery, suggestions

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When Will I Get Back to Normal?

After the shock and grief over the 9/11 attacks, people are wondering whether they'll be able to regain their 'old selves.'

Related Topics: Health, Optimism, Massage, tape series, people loving Italian movie, Suffering, imagery pioneer, airplane noise return, Pain, massage therapist, imagery

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Migraine Relief

Generating serotonin through guided imagery before a headache sets in can reduce pain in teens and adults alike

Related Topics: Health, Illness and Recovery, Pain Management, Physical Health, Pain, Guided Imagery, imagery tape, imagery, Guided Imagery Resource, Imagery Resource Center, guided imagery tape, tape, imagery tapes, conditioning

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Don't Rush the Healing

After a relationship goes bad, it's important to take time and rebuild trust--with yourself.

Related Topics: Health, dont, imagery pioneer, tape series, Relationship, men dont, dont trust, imagery, oneGood luck, terrible thing, meantime

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Making Peace With Test Anxiety

Learning to relax first may be your most important lesson.

Related Topics: Health, Practice, practice exam, tape, Physical Symptoms, practice test, Physical, tape series, social work graduate student, Anxiety, study times

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Cancer, Chemo, and Guided Imagery

Staying relaxed, centered, and pro-active has a calming effect during treatment--and afterward

Related Topics: Health, Cancer, Illness and Recovery, Health Support, Wellness, imagery, wellness imagery, Treatment, calming effect, Guided Imagery, Guided Imagery Resource, Imagery Resource Center, wellness imagery tapes

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A Mystical Experience

Altered states can feel both euphoric and frightening.

Related Topics: Health, imagery, Guided Imagery, Mind, tape series, imagery pioneer, Meditation, grounded study group, State, religious traditions, Yoga