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calming

How to Restart Your Day

GALLERY

10 Simple Secrets for a Calmer and Happier You

Here are 10 simple ways to calm down, clear your mind, recharge your battery, and center yourself in your heart. Written by the author of "Pocket Peace," they are called “Pocket Practices” because you can easily reach for them any time of day.

Related Topics: Peace, Calm, Calming, Happy

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