Prayer for Sleep
As I lay down to sleep,
relax the tensions in my body;
calm the restlessness in my mind;
still the thoughts that worry and confuse me.
Soothe me while I am asleep,
and I will wake up in the morning,
with energy and gratitude for the day ahead.
In my school days, I had tracing paper and carbon paper to help me draw, but the former set my teeth on edge and the latter
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