How To Be Grateful Even When You Don't feel Like It
How You Feel
From the day you were born, loved ones were obsessed with your feelings: How do you feel? Does the water feel too cold? Does the sun feel too hot? You've spent a lifetime with a great big spotlight on your feelings.
Even now, when you're the one taking stock of "how you feel," there's a shining light on your emotions. It can overshadow gratitude at exactly the moment when you need it most.