The Bible on Happiness
How to be happy is easy when you give up your worries to the Lord.
Cast all your anxieties on God, for God cares about you."
Go ahead, throw it away. Get rid of worry, anxiety, and stress. Gain a new sense of serenity. God is your river, waiting for you to cast off your troubles, never to be bothered again.
Peter 5:7 is alive with the imagery of a caring God whose purpose is to relieve you of your anxieties. Turn to God when emotion gets the better of you. He is ready for you to enter prayer with your burdens and emerge with a lightened load. Don't hold back, bring all to God for He cares about you.