The busyness of life can quickly consume you. Everything is important and each task or list of demands comes with its own voice in your head telling you what to do and when to do it.
There is always a list of demands and most of the time they overlap each other driving you to the point of mental exhaustion. These voices are often referred to as mind chatter.
Mind chatter can often lead to the depletion of your mind's peace and a spiritual breakdown.
You can simplify your life by refreshing your spirit and de-chattering your mind.
Still Your Mind»