Can What You Think Affect How You Feel?

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Effective thinking and good problem solving skills are key to overcoming adversity.

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The Environment Made Me Do It!

Exclusive Beliefnet Feature

We like to think that we are in complete conscious control of our behaviour, but as it turns out we may be kidding ourselves.

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The Blissful Benefits of a Bath

Exclusive Beliefnet Feature

The healing properties of water have been traced back to Ancient Greece, a time when rejuvenation and a sense of well-being were accomplished through the healing power of water.

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More inspirational content to help you through depression
6 Ways to Stay Resilient in Stress
6 Ways to Stay Resilient in Stress
How to Be Happy With Your Yourself
How to Be Happy With Your Yourself
11 Ways to Manage Anxiety
11 Ways to Manage Anxiety
10 Encouraging Quotes For a Depressed Heart
10 Encouraging Quotes For a Depressed Heart

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