So those of you who follow my articles know that I’m a big believer in getting to the root energy cause of any issue or problem. What do I mean by that? I mean that while an issue can be addressed in any number of ways, and creating a list of action steps you can take to help solve a problem is useful, the action steps don’t always get to the heart of the problem (or clear the energy blocks that are preventing a real shift).

Dr. Kulkarni is a licensed physician in New York City and has been an avid practioner of meditation, spirituality, and mind-body medicine for over 10 years. Learn more at Leveraging Thought.