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Jennifer Antkowiak knows about caregiving. She's a wife, mother, caregiver, TV News Anchor, author, and entrepreneur who grew passionate about helping the world's caregivers after going through some intense caregiving experiences of her own. Jennifer's experiences have fueled her passionate mission to help the world's caregivers by providing important information they can use to keep themselves and those they love happy and healthy.
As a regular guest on KDKA morning news, Jennifer shares her tips on caregiving and general well-being. Listen as Jennifer discusses "Stress and the Caregiver" in this clip.
Caring for yourself is the best thing you can do to make sure you have the energy you need to give the kind of care you want to those you want!
Here are some questions all caregivers should ask themselves.
When you're caregiving a loved one too ill to care for himself or herself, it's also important to take care of yourself. Here are 11 tips for caregivers.
From the front lines of care for the aging, these books offer how-to, help, and hope.
Techniques to help you 'do' for a difficult loved one while protecting yourself from frustration and burnout.
Some people fear and fight the process of getting older, but others embrace it for the wisdom and freedom that it can bring. Where do you fall on the spectrum? Take our quiz to find out.
Avoid "compassion fatigue" by sharing stories and feelings about your caregiving experiences and ways you have found to heal yourself.
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