Affirmations are usually things that we say or read in a repetitive way to give us a gentle reminder of where we want to be. The following affirmation, “The Golden Sun Ritual to Release All Fears,” will help you visualize releasing fear by opening up to the healing power of the sun. You will be releasing any fears that have stood in your way. As you take a long, deep breath, and as you read on, let the words paint an image in your mind that will help you let go of fear.
If you need to, read the following into the answering machine on your cell phone or computer and play it back so you can hear your own voice telling you these things. Go to a place where you feel calm, whether inside or outside of your mind. Whatever form this takes for you, get comfortable and listen to The Golden Sun Ritual to Release All Fears:
Excerpt from The Yes Frequency by Gary Quinn published by Findhorn Press. www.findhornpress.com.