Instead of setting a crazy list of resolutions, create a list of pleasures to achieve. Write them down, cross them out as accomplish each one and feel free to repeat. These pleasures can be things like doing a jigsaw puzzle, watch a favorite childhood movie, reading a chapter of a new book each night until you're finished, bake your favorite cookies and/or enjoy a chat with a friend.
You're the creator of this list. Feel free to get creative and make this list a tradition each January.
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