We have all done it and it hurts. We lost a job and we can’t stop thinking about it. The problem is by focusing on what went wrong with Mr. Pain in the Butt Boss, and not letting it go – we create more pain in our lives. Don’t get me wrong I often think challenges are great opportunities to see if there is something for us to learn (did we pick the wrong job? Wrong mate? Bad car choice?), and perhaps we can make a better choice in the future.

By obsessing about the past, what happened, what we think we did wrong or someone else “did wrong” we are giving our power away. It is really only when we are in the present — being completely here now where we get to consciously create a better life for ourselves and our families. So let’s do it. Let’s let go of anything worrying us and focus on solutions, possibilities and allowing for the miracle of our lives to happen in even bigger ways!