It may be letting go of a relationship that didn’t work, or career that isn’t panning out. Sometimes we find ourselves hanging on for dear life and when the truth is that it is only in the miracle of letting-go that things can change. I speak from experience. I have done the normal human dance of hanging on to something or someone so tight that we miss other opportunities for real happiness.

But with time, I have learned how to genuinely move through life with more ease. I take lessons from all of these caterpillars around that have to let-go of their hairy bodies to become the beautiful butterflies they are destined to become. Yes, it’s a little corny analogy but it’s true for me – and true for you.